Ask about our “Spring Shape-Up” Special

Call 240-277-6642 for rates and availability

Evening and Weekend Hours available

Areas of Practice


Individual and Small Group Counseling:

60-75 minute Initial Consultation

30-45 minute Follow-up Consultation

Add-On Services:

Pantry Make-over

meal Planning

Basic Cooking Skills

Grocery Store Tour

Project Consulting:

By the hour or flat fee


Call for rate